1. All coaching will follow the guidelines laid out in the Calorie School books. Will you have read, or will you read at least one of the Calorie School books before coaching starts or during the first month of coaching? *
2. There is no doubt you have done some research and tried plenty of ways to lose weight in the past. Are you open to learning more about weight control and be willing to release some of the notions that may be hindering your weight loss efforts?*
3. There are a great many factors involved in weight control, not just eating and activity. Sleep, work, mindset, general lifestyle, etc. all play a part. Are you open to exploring how these can affect your weight loss goals? *
4. Almost all coaching will be done over the phone, text or video calls (generally 2 to 3 times per week). This allows for daily challenges to be worked on much sooner than waiting for in-person contact. Please acknowledge that you understand and accept this.*
5. All coaching starts with a 45 minute consultation. The fee for this consultation is $50, which will be credited toward your first month of coaching, if you choose to enroll. Would you like to proceed with the consultation?*
Enter your name and the best phone number to reach you. You will be contacted within 72 hours.*
If you prefer being contacted via email, enter your email address here.
